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SPACE TO BREATHE & FIND YOUR WAY HOME

Welcome,

HI, I'M MARIE,

I'm Glad you're here

You're probably here because you're exhausted, have tried HRT, possibly late-discovered neurodivergent, done the research, the life hacks and still life feels one dimensional and lacks lustre. Midlife has a way of doing that.

There may also be a little voice inside your head pleading with you to take a chance. To stop betraying yourself again and to value who you are.

I know that voice.

For years mine was buried underneath the bone deep exhaustion, attachment to roles and a fear of getting it wrong. I lived through my own midlife perfect storm. I got through by finally accepting my own rare, beautiful self...my neurobiology and those alive parts of me I'd kept in the dark. I hold this space for you grounded in decades of lived experience, embodied practices and a broad base expertise. You don't have to do this alone. 

Notes about Late recognised neurodivergence

For neurodivergent women, perimenopause is not just hormonal flux. It is seismic, a physical, psychological, spiritual shift. When darkness comes knocking, the false self unravels. What is left is who we always were.

We are the sensitive ones, attuned to the energies, patterns and behaviours that others miss. We struggle to find belonging in this world and so we build a self that can fit, while the most alive parts of us stay in the dark.

Midlife cracks that open. And what comes through is an invitation...to take the path we secretly dreamed of. The one that is true to who we are at our core.

The Journal

Marie Burns © 2026  

All Rights Reserved 2024. Privacy Policy Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment.

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