SPACE TO BREATHE & FIND YOUR WAY HOME

Welcome,

HI, I'M MARIE,

I'm Glad you're here

You're probably here because you're exhausted, have tried HRT, possibly late-discovered neurodivergent, done the research, the life hacks and still life feels one dimensional and lacks lustre. Midlife has a way of doing that.

There may also be a little voice inside your head pleading with you to take a chance. To stop betraying yourself again and to value who you are.

I know that voice.

For years mine was buried underneath the bone deep exhaustion, attachment to roles and a fear of getting it wrong. I lived through my own midlife perfect storm. I got through only by finally accepting my own beautiful uniqueness, my neurobiology and those alive parts of me I'd kept in the dark. I hold this space for you. Grounded in decades of experience, embodied practices and expertise so you don't have to do this alone.

Note about Late recognised neurodivergence

Maybe like me you're a late discovered neurodivergent woman. One of the sensitive ones attuned to the frequencies, energies, patterns and behaviours that others miss. Perhaps you too struggled to find belonging in this world. Holding things together behind a shiny facade. Keeping the most alive parts of you in the dark.

Midlife is when darkness comes knocking. We are unmasked, surfacing what's been hidden or ignored. For late discovered neurodivergent women this can be a seismic physical, psychological and spiritual shift. It can feel like you're unravelling. Until you remember how many times you have secretly dreamed of a different path. The one where you valued yourself more. A path that is true and kind to yourself. That lights you up because you embody who you are at your core.